Cucumber, Tomato, and Avocado Salad – Daniel Fast Recipe

Introduction:

Fresh, vibrant, and bursting with natural goodness, this Cucumber, Tomato, and Avocado Salad is the perfect quick and easy dish for your Daniel Fast journey. Packed with juicy tomatoes, crisp cucumbers, creamy avocado, and a simple olive oil dressing, it’s a refreshing, satisfying salad that celebrates clean eating. With no added sugars, dairy, or processed ingredients, this wholesome salad brings pure flavors together in a beautiful, nourishing way, perfect as a side dish or a light meal.

Ingredients:

• 1 large cucumber, diced
• 1 cup cherry tomatoes or grape tomatoes, halved
• 1 ripe avocado, diced
• ¼ small red onion, finely sliced
• 2 tablespoons olive oil
• 1 tablespoon fresh lemon juice or lime juice
• ¼ teaspoon sea salt (or to taste)
• ¼ teaspoon black pepper
• 2 tablespoons fresh cilantro or parsley, chopped

Instructions:

Step 1: Prepare the Vegetables

1. Dice the cucumber, halve the cherry tomatoes, and dice the avocado.
2. Thinly slice the red onion.

Step 2: Make the Dressing

1. In a small bowl, whisk together the olive oil, fresh lemon or lime juice, salt, and pepper.

Step 3: Assemble the Salad

1. In a large mixing bowl, gently combine the cucumber, tomatoes, avocado, and red onion.
2. Pour the dressing over the salad and toss lightly to coat everything evenly.

Step 4: Garnish and Serve

1. Sprinkle with freshly chopped cilantro or parsley for a pop of color and extra freshness.
2. Serve immediately for best texture and flavor!

Optional Variations:

• Add More Greens: Toss in a handful of arugula, spinach, or mixed greens.
• Spicy Kick: Add a pinch of crushed red pepper flakes or a diced jalapeño.
• Herb Swap: Try fresh basil or mint instead of cilantro for a different flavor twist.
• Extra Crunch: Add sliced radishes or a few pumpkin seeds for a little extra texture.

Why You’ll Love This Recipe:

• Daniel Fast-Approved: Made with whole, plant-based ingredients and free of processed foods.
• Quick & Easy: Ready in just minutes with no cooking required.
• Naturally Nourishing: Full of vitamins, minerals, healthy fats, and fiber.
• Refreshing & Light: A perfect way to stay energized and hydrated during your fast.
• Customizable: Easily adapted with your favorite fresh veggies and herbs.

This Cucumber, Tomato, and Avocado Salad is the perfect reminder that simple ingredients, when treated with care, can create something truly beautiful, satisfying, and life-giving. Perfect for a quick meal, a side dish, or a light snack during your Daniel Fast.