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Quick & Easy Smoked Salmon & Avocado Toast – Salmon Breakfast Recipe

Introduction:

Start your morning with a fresh, flavorful, and nutrient-packed bite: Smoked Salmon & Avocado Toast. This quick and easy breakfast is a favorite for a reason, it’s light yet satisfying, rich in healthy fats, and bursting with savory goodness. With creamy avocado, silky smoked salmon, and a crunchy base, it’s the perfect combo of taste and texture. Whether you’re prepping for a busy workday or enjoying a leisurely brunch, this simple recipe is an elegant way to fuel your body with protein, omega-3s, and fiber in every bite.

Ingredients:

For One Serving:

  1. 1–2 slices whole grain or low-carb bread (to suit your diet)
  2. ½ ripe avocado
  3. 2–3 slices smoked salmon (lox or cold-smoked preferred)
  4. 1 teaspoon lemon juice
  5. Salt and black pepper to taste
  6. Pinch of red pepper flakes or chili oil (optional)
  7. Fresh dill, chives, or microgreens for garnish
  8. Optional: 1 tablespoon cream cheese or Greek yogurt for extra creaminess

Optional Add-Ins:

  1. Sliced cucumber or radish for crunch
  2. Capers for a briny kick
  3. Everything bagel seasoning for extra flavor
  4. Poached or soft-boiled egg on top for added protein

Instructions:

Step 1: Toast the Bread

Toast your bread slices to your desired level of crispness—golden and crunchy is ideal for holding the toppings.

Step 2: Mash the Avocado

In a bowl, mash the avocado with lemon juice, salt, and pepper. You can keep it chunky or smooth it out to your preference.

Step 3: Spread & Layer

Spread the mashed avocado evenly over the toast. Top with slices of smoked salmon, gently folded or layered.

Step 4: Garnish & Flavor

Sprinkle with your favorite toppings: fresh herbs, red pepper flakes, capers, or even a dash of olive oil or chili oil for a bold finish.

Step 5: Serve & Enjoy

Serve immediately while the toast is still crisp and the salmon is cool and fresh.

Optional Variations:

  • Creamy Base: Spread cream cheese under the avocado for a richer bite.
  • Egg-Lover’s Version: Add a poached egg on top and sprinkle with everything bagel seasoning.
  • Mediterranean Style: Add chopped tomatoes, olives, and crumbled feta.
  • Keto-Friendly: Use a low-carb bread or serve the toppings on cucumber rounds or cloud bread.

Why You’ll Love This Recipe:

  • Quick & Nourishing – Ready in under 10 minutes and packed with good fats and protein.
  • Versatile – Great for breakfast, brunch, or even a light lunch.
  • Heart-Healthy – Rich in omega-3s, fiber, and vitamins.
  • Customizable – Play with flavors, textures, and toppings to suit your mood.
  • Impressively Simple – Gourmet look and flavor with minimal effort.

This Smoked Salmon & Avocado Toast is a simple, elegant way to elevate your mornings with whole ingredients that nourish and satisfy. Whether you keep it classic or get creative with toppings, it’s a recipe you’ll return to time and time again.

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