Quick & Easy Bacon-Wrapped Asparagus – Keto Snacks & Sides Recipe

Introduction:

Crispy, savory, and totally addictive Quick & Easy Bacon-Wrapped Asparagus is the ultimate keto snack or side dish. Whether you're looking for a quick appetizer, a satisfying side, or a fun way to sneak in more greens, this simple recipe checks every box. Tender asparagus spears wrapped in smoky, salty bacon and roasted to perfection? Yes, please. Naturally low in carbs and high in flavor, these bites are everything you want on a keto plan, simple, satisfying, and incredibly easy to make.

Ingredients:

For 2–4 Servings:

1. 1 bunch fresh asparagus (about 20 spears), trimmed
2. 10 slices bacon (cut in half, or use whole slices for thicker bundles)
3. 1 tablespoon olive oil or avocado oil
4. Salt and pepper to taste
5. Optional: Garlic powder, onion powder, or crushed red pepper flakes for extra flavor

Optional Add-Ins:

1. A sprinkle of grated Parmesan before baking
2. Drizzle of balsamic vinegar (sugar-free) post-bake for a tangy twist
3. Serve with a keto-friendly aioli or ranch dip
4. Swap bacon for prosciutto for a gourmet spin

Instructions:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Prep the Asparagus

Wash and trim the tough ends off the asparagus. Drizzle with olive oil and season lightly with salt, pepper, and any optional seasonings.

Step 3: Wrap with Bacon

Take 2–3 asparagus spears (depending on thickness) and wrap with one slice of bacon. Place seam-side down on the prepared baking sheet. Repeat with remaining asparagus.

Step 4: Bake to Crispy Perfection

Bake for 20–25 minutes, or until bacon is crispy and asparagus is tender. For extra crispness, broil for the last 2–3 minutes, watching closely to avoid burning.

Step 5: Serve Warm

Let cool slightly, then serve warm as a snack, appetizer, or side with your favorite keto meal.

Optional Variations:

• Cheesy Bacon-Wrapped Asparagus: Sprinkle shredded cheddar or Parmesan during the last few minutes of baking.
• Spicy Version: Add crushed red pepper or drizzle with hot sauce before serving.
• Lemon Zest Finish: Grate fresh lemon zest over the top for a fresh, zippy bite.
• Air Fryer Option: Cook at 375°F for 10–15 minutes, turning halfway for even crisping.

Why You’ll Love This Recipe:

• Keto-Approved – Low in carbs, high in fat, and totally satisfying.
• Crispy & Delicious – A perfect blend of smoky bacon and fresh green asparagus.
• Super Simple – Only a handful of ingredients and ready in under 30 minutes.
• Great for Snacks or Sides – Perfect next to grilled meats or as a standalone bite.
• Crowd-Pleaser – Great for keto and non-keto eaters alike!

Bacon-Wrapped Asparagus is more than just a snack, it's a game-changer for your keto kitchen. Serve it at parties, alongside dinner, or as a quick indulgent bite when you're craving something crispy, savory, and low-carb.