Ticker

6/recent/ticker-posts

Header Ads Widget

Quick & Easy Keto Cabbage Stir-Fry with Ground Beef – Keto Dinner Recipe

Introduction:

Looking for a hearty, low-carb dinner that’s fast, flavorful, and satisfying? This Quick & Easy Keto Cabbage Stir-Fry with Ground Beef is your new go-to. Packed with protein and fiber, this one-pan wonder combines tender cabbage, savory ground beef, and simple seasonings for a delicious meal that hits all the right keto macros. It’s budget-friendly, ultra-versatile, and ready in 20 minutes, perfect for busy weeknights when you want real food, real fast, without the carbs.

Ingredients:

For 2 Servings:

  1. 1 tablespoon olive oil or avocado oil
  2. ½ pound ground beef (80/20 or lean)
  3. 2 cups green cabbage, thinly sliced
  4. 2 cloves garlic, minced
  5. 1 tablespoon soy sauce or coconut aminos (keto-friendly)
  6. 1 teaspoon sesame oil (optional, for added flavor)
  7. Salt and pepper to taste
  8. Pinch of red pepper flakes (optional, for heat)
  9. 1–2 green onions, chopped (optional, for garnish)
  10. Sesame seeds (optional, for topping)

Instructions:

Step 1: Cook the Ground Beef

Heat oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spatula as it cooks. Season lightly with salt and pepper. Drain excess fat if needed.

Step 2: Add Garlic & Cabbage

Stir in the minced garlic and cook for 1 minute until fragrant. Add the sliced cabbage and cook, stirring frequently, for 5–7 minutes or until the cabbage is tender and slightly browned.

Step 3: Season & Stir-Fry

Add soy sauce (or coconut aminos), sesame oil, and red pepper flakes if using. Toss everything together until well combined and heated through. Taste and adjust seasoning if needed.

Step 4: Garnish & Serve

Remove from heat. Top with green onions and sesame seeds if desired. Serve hot and enjoy immediately.

Optional Variations:

  • Add More Veg: Toss in mushrooms, bell peppers, or shredded carrots (watch carbs).
  • Asian-Inspired: Add fresh ginger and a dash of rice vinegar for extra zing.
  • Spicy Kick: Mix in sriracha or chili oil for some serious heat.
  • Extra Protein: Add a fried egg or diced tofu for more protein variety.

Why You’ll Love This Recipe:

  • Keto-Friendly – Low in carbs, high in flavor, and totally satisfying.
  • One-Pan Meal – Minimal cleanup, maximum convenience.
  • Budget-Conscious – Uses affordable, easy-to-find ingredients.
  • Meal-Prep Friendly – Keeps well in the fridge for 2–3 days.
  • Customizable – Tailor to your taste and pantry staples.

This Keto Cabbage Stir-Fry with Ground Beef is a quick, comforting dinner that proves healthy eating doesn't have to be boring. Packed with flavor and ready in minutes, it’s the perfect answer to “What’s for dinner?”,especially when you’re short on time but big on appetite.

Post a Comment

0 Comments