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Quick & Easy Smoked Salmon Stir-Fry with Snow Peas – Salmon Dinner Recipe

Introduction:

When you want a flavorful dinner that’s light, fast, and nourishing, this Quick & Easy Smoked Salmon Stir-Fry with Snow Peas is the perfect solution. Combining the savory richness of smoked salmon with the crisp freshness of snow peas and other colorful veggies, this stir-fry delivers a healthy dose of protein, omega-3s, and fiber, all in under 20 minutes. Ideal for weeknights or last-minute meals, it’s a smart and satisfying dinner with a vibrant Asian-inspired twist.

Ingredients:

For 2 Servings:

  1. 4 oz smoked salmon, sliced into bite-sized strips
  2. 1 cup snow peas, trimmed
  3. ½ red bell pepper, thinly sliced
  4. ¼ small red onion, thinly sliced
  5. 1 clove garlic, minced
  6. 1 teaspoon fresh grated ginger (or ¼ tsp ground ginger)
  7. 1 tablespoon sesame oil or olive oil
  8. 1 tablespoon low-sodium soy sauce or tamari (gluten-free)
  9. 1 teaspoon rice vinegar or lemon juice
  10. Pinch of red pepper flakes or black pepper (optional)
  11. Toasted sesame seeds and green onions for garnish

Instructions:

Step 1: Heat the Oil

In a large skillet or wok, heat sesame oil over medium-high heat.

Step 2: Stir-Fry the Veggies

Add garlic and ginger, sauté for 30 seconds until fragrant. Add snow peas, red pepper, and onion. Stir-fry for 3–4 minutes until vegetables are tender-crisp.

Step 3: Add the Salmon

Toss in smoked salmon strips and cook for 1–2 minutes more, just to warm through. Don’t overcook—the smoked salmon is already cured.

Step 4: Season & Finish

Drizzle in soy sauce and rice vinegar, and toss to coat everything evenly. Add red pepper flakes or black pepper to taste.

Step 5: Serve Hot

Plate immediately. Garnish with sesame seeds and sliced green onions. Serve as-is or over cauliflower rice, zucchini noodles, or a bed of greens.

Optional Variations:

  • Low-Carb Boost: Serve over spiralized veggies or shirataki noodles.
  • Veggie-Packed: Add sliced mushrooms, shredded carrots, or baby spinach.
  • Citrus Kick: Finish with a splash of lime juice or a sprinkle of orange zest.
  • Nutty Crunch: Top with chopped cashews or almonds for extra texture.

Why You’ll Love This Recipe:

  • Quick & Convenient – Ready in just 15 minutes.
  • Healthy & Balanced – High in protein and omega-3s, low in carbs.
  • Vibrant & Flavorful – Packed with fresh veggies and aromatic seasonings.
  • Great for Busy Evenings – One-pan cleanup makes it perfect for weeknights.
  • Customizable – Easy to tailor with your favorite veggies or sauces.

This Smoked Salmon Stir-Fry with Snow Peas is more than just a quick dinner, it’s a colorful, crave-worthy dish that helps you eat well without the stress. Fast, fresh, and full of feel-good flavor, it’s a salmon dinner you'll be making again and again.

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