Quick & Easy Smoked Salmon-Stuffed Bell Peppers – Salmon Dinner Recipe

Introduction:

Looking for a light yet flavorful dinner that’s easy to prepare and loaded with nutritious ingredients? These Quick & Easy Smoked Salmon-Stuffed Bell Peppers are just what you need. Bright, tender bell peppers are filled with a creamy, savory smoked salmon mixture and baked to perfection. This dish brings together bold flavor and beautiful presentation in one stress-free recipe—perfect for weeknight dinners, low-carb lifestyles, or impressing guests with minimal effort.

Ingredients:

For 2 Servings (4 pepper halves):

1. 2 large bell peppers (any color), halved and seeds removed
2. 4 oz cold-smoked salmon, chopped
3. 4 oz cream cheese, softened
4. 2 tablespoons sour cream or Greek yogurt
5. 1 tablespoon lemon juice
6. 1 teaspoon Dijon mustard (optional)
7. 1 tablespoon chopped fresh dill or chives
8. 2 tablespoons finely diced red onion or scallions
9. Salt and pepper to taste
10. Olive oil for brushing

Optional Toppings:

1. Grated Parmesan or mozzarella
2. Capers or sliced olives
3. Crushed nuts or seeds for crunch

Instructions:

Step 1: Prep the Peppers

Preheat your oven to 375°F (190°C). Slice bell peppers in half lengthwise and remove seeds and membranes. Lightly brush with olive oil and place in a baking dish cut-side up.

Step 2: Make the Filling

In a bowl, mix together cream cheese, sour cream, lemon juice, Dijon (if using), chopped smoked salmon, herbs, and onion. Stir until smooth and well combined. Season with salt and pepper to taste.

Step 3: Stuff the Peppers

Spoon the salmon mixture evenly into each bell pepper half. Smooth the tops with a spoon or spatula.

Step 4: Bake Until Tender

Bake for 20–25 minutes, or until the peppers are tender and the filling is warmed through. If you like a bubbly, golden top, sprinkle cheese over the filling in the last 5 minutes of baking.

Step 5: Garnish & Serve

Remove from oven, garnish with extra herbs, capers, or a drizzle of lemon juice. Serve hot with a side salad or roasted veggies.

Optional Variations:

• Low-Carb Swap: Use mini bell peppers for bite-sized appetizers or snacks.
• Extra Protein: Mix in chopped hard-boiled eggs or flaked cooked salmon.
• Spicy Twist: Add a dash of hot sauce, chili flakes, or jalapeño to the filling.
• Crunch Factor: Top with crushed almonds, sunflower seeds, or pork rinds.

Why You’ll Love This Recipe:

• Keto & Low-Carb Friendly – No grains or starches, just wholesome ingredients.
• Creamy & Satisfying – Rich in healthy fats and protein from salmon and cream cheese.
• Colorful & Fresh – A vibrant, beautiful dish that tastes as good as it looks.
• Make-Ahead Option – Assemble in advance and bake when ready to serve.
• Versatile & Customizable – Easily adapt to your taste or pantry ingredients.

These Smoked Salmon-Stuffed Bell Peppers are the perfect blend of elegance and ease. They’re hearty enough for dinner yet light and fresh enough to leave you feeling energized. Whether you're following a keto plan or simply want a unique way to enjoy smoked salmon, this dish is a delicious way to level up your dinner game, without the hassle.