Quick & Easy Smoked Salmon Sweet Potato Patties – Salmon Lunch Recipe

Introduction:

Looking for a wholesome, flavorful lunch that’s both nourishing and delicious? These Quick & Easy Smoked Salmon Sweet Potato Patties are the answer. Combining the smoky richness of salmon with the natural sweetness of roasted sweet potato, these patties are crispy on the outside, tender on the inside, and packed with nutrients. Perfect for a light lunch, post-workout meal, or even as a fun appetizer, this recipe is gluten-free, meal-prep friendly, and full of clean, satisfying ingredients.

Ingredients:

For 4–6 Patties (Serves 2):

1. 1 cup cooked and mashed sweet potato (about 1 medium)
2. 4 ounces smoked salmon, flaked
3. 1 egg
4. 2 tablespoons almond flour or breadcrumbs
5. 1 tablespoon chopped green onion or chives
6. 1 teaspoon Dijon mustard
7. ½ teaspoon garlic powder
8. Salt and pepper to taste
9. Olive oil or avocado oil, for frying

Optional Toppings:

1. Dollop of Greek yogurt or sour cream
2. Sliced avocado
3. Fresh herbs like dill or parsley
4. Lemon wedges for squeezing

Instructions:

Step 1: Prep the Mix

In a medium bowl, combine mashed sweet potato, flaked smoked salmon, egg, almond flour, green onion, mustard, garlic powder, salt, and pepper. Mix well until everything is evenly combined.

Step 2: Form the Patties

Using your hands or a scoop, form the mixture into small patties (about ½-inch thick). You should get around 4–6 depending on size.

Step 3: Cook Until Crispy

Heat a drizzle of oil in a nonstick skillet over medium heat. Add patties and cook for 3–4 minutes per side, or until golden brown and firm. Don’t overcrowd the pan, cook in batches if necessary.

Step 4: Serve & Enjoy

Serve warm, topped with yogurt, avocado, herbs, or a squeeze of lemon juice for brightness. These also taste great chilled as part of a lunchbox or salad bowl.

Optional Variations:

• Egg-Free? Use a flax egg or skip entirely if the mixture holds together.
• Cheesy Twist: Add 2 tablespoons of grated Parmesan or goat cheese.
• Spice It Up: Mix in chopped jalapeño or a pinch of cayenne pepper.
• Make It a Meal: Serve over arugula or spinach with a drizzle of vinaigrette.

Why You’ll Love This Recipe:

• Balanced Nutrition – Healthy carbs, quality protein, and good fats.
• Quick & Easy – Made with simple ingredients in under 25 minutes.
• Gluten-Free & Paleo-Friendly – Clean ingredients, no fillers.
• Great for Meal Prep – Reheat or enjoy cold throughout the week.
• Deliciously Versatile – Dress them up or down for any occasion.

These Smoked Salmon Sweet Potato Patties are the kind of meal that makes healthy eating feel indulgent. With bold flavor, satisfying texture, and natural ingredients, they’re the perfect mid-day pick-me-up—whether you're dining in or on the go.